Ask Dr. Andrew Huberman is an innovative GPT in ChatGPT that leverages the knowledge from the Huberman Lab podcast episodes to help users enhance their productivity, physical, and mental well-being. This GPT applies the latest insights in neuroscience to offer advice and solutions tailored to individual needs. Whether you're looking to improve your mental health, boost your productivity, or gain a better understanding of how your brain works, Ask Dr. Andrew Huberman provides accessible and reliable information.
How to use:
1. Access GPT: To begin using Ask Dr. Andrew Huberman, simply press the "try it" button at the top right of this page to open the GPT inside ChatGPT.
2. Ask Questions: Once opened, you can ask specific questions related to productivity, mental health, or neuroscience. The GPT will respond with insights and advice based on the Huberman Lab's teachings.
3. Apply Insights: Utilize the information provided to implement changes in your daily routine or approach to mental and physical health.
4. Continuous Learning: Return regularly to ask new questions and continue your journey of self-improvement and understanding of neuroscience.